WALK WITH PURPOSE


“The connection between parks and health is well established.” Even a 10-minute walk can enhance physical fitness, reduce the risk of chronic disease and improve brain function, like learning and memory.

BENIFITS OF WALKING:

  1. Weight loss and Muscle gain
  2. Cardiovascular Health
  3. Flexibility
  4. Balance
  5. Agility & Reflexes

LOCATION


Grangewood
Independent School
Chester Road, London
E7 8QT


PRIORY PARK
Priory Road, London
E6 1QA

TIMING


12 November 22
10:00 am – 12:00 pm



26 November 22
10:00 am – 12:00 pm

17 December 22
10:00 am – 12:00pm

A Beacon of Compassion and Community Support.

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